Nowadays, Obesity is one of the most important public health problems.
Coconut water, or also known as coconut juice, is the nutritious clear liquid that is inside the coconut fruit.
Eggs are an all-natural source of high-quality protein and a number of other nutrients, all for 70 calories an egg.
Malungay/Moringa plant is beginning to gain more popularity as a new “superfood” for its highly nutritious profile and powerful anti-inflammatory, antioxidant, and tissue-protective properties.
The positions of hands or ” mudras ” develop a very important role in the practice of yoga, so much so that they are known as “producers of joy.”
There is an old saying that “death begins in the colon.”
Stomach bloating is so common these days it’s been called an “epidemic.”
Is there anything better than a delicious, perfectly cooked egg?
Apples facilitate the digestion and contain many useful substances that encourage the work of the immune system.
The liver is responsible for many important functions which affect the entire human body.